Marcia Pinto Souteiro and Aurelie Brunel from THG Labs provide their top tips for creating a self-tanner with glowing results ...

The need to stay hydrated doesn't end when the weather gets chilly. It's important to make sure you still drink plenty of ...

Another concern is that dehydration reduces blood volume, which can cause the body’s tissues and organs, including the heart, ...

As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

Beer is a popular beverage that many people enjoy, but its consumption after training often generates debate. In this context, it is important to analyze how beer can affect the bo ...

Major stress on the body can accelerate the dehydration process – whether it’s intentional, like running a 5K, or unintentional, like getting a nasty stomach bug. If left unchecked, dehydration can ...

Czerwony, a registered dietitian with Cleveland Clinic’s Center for Human Nutrition shares why avoiding dehydration is so important. “Water plays a vital role in the way the body functions ...

It’s vital to keep your body well hydrated for overall health. But, it can be tiresome to continuously drink plain water and it may not even provide sufficient hydration especially during ...

Body lotion is a skincare product designed to moisturize and hydrate the skin, keeping it soft and smooth. Its typically ...

Dehydration is a phenomenon that occurs when the body’s fluids are drastically low. It can be dangerous for health and, in some cases, deadly, too. While it is common for the body to get visibly ...