"Even severe constipation can cause bad cramping." Sometimes you may notice ... and an urge to urinate much more frequently ...

Since that day, Ashlea shares, "I have used this trick several times whenever I get bad cramps." She adds, "Now I never go on a swim without having a mustard packet!" How to prevent leg cramps in ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

Although birth control pills typically reduce or eliminate period pain, some people report cramping as a side effect. Cramping caused by oral contraceptives is usually temporary. Most birth ...