A stiff neck without other symptoms is often caused by minor muscle strain from sleeping in an odd position or looking down at a phone too long. This usually gets better with home care. When Should I ...

If that was the case you may be struggling from the widely recognized stiff neck, which the majority of us have at some point ...

“If you have a pillow that doesn’t offer much support ... What to do if it keeps happening It’s normal to experience a stiff neck after sleeping sometimes, but if the issue keeps recurring ...