Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more ...

Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking ...

Afraid of cravings, slip-ups, or feeling deprived? Here’s what I wish I had known sooner about quitting alcohol.

Alcohol can be highly detrimental to our health, so why are so many of us ignoring the consumption advice? We've taken a look ...

Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...

A man invited on a bachelor party trip shared on Reddit that he refuses to follow the groom's request that his guests abstain ...

Bizarrely, my university friends labelled me as ‘the one who always kept it together on a night out’, but the older I got, the less accurate that title felt. Or maybe I’d always been a hot mess but it ...

Comedian Nikki Glaser has been open about her journey with sobriety since she stopped drinking alcohol in 2011. "I drank ...

Concrete goals such as embracing new sleep habits or an exercise routine will help make giving up drinking easier, she said. “I really want to stop drinking because I know when I drink heavily I ...