The condition is more common than you’d think. It’s estimated that around one in 10 people in the UK have IBS. While it’s known that diet can impact the severity of symptoms, there is no one ...

Oftentimes, the digestive systems of people with IBS-C are sensitive to certain foods and drinks, although individual triggers may vary. However, lowering the amount of certain types of carbohydrates ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...