Visualization can be a powerful technique to help you unwind, relieve stress, and even fall asleep. Instead of focusing on your anxious, fearful images, visualization expands your ability to focus on ...

Non-pharmacological interventions are not always considered as a primary or concurrent treatment for complex physical symptoms. Work carried out within the hospice setting has shown marked ...

Headache Relief Music: 1 Hour of peaceful healing images and soothing music, useful to calm and control your headache and migraines. This music is ideal as a background while relaxing and taking a ...