Take a peek at my video and see how I walk for exercise ... Thank you! What is an Indoor Walking Workout? "What exactly is an indoor walking workout?" Well, picture this: it's pouring rain outside ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

Well, this indoor walking workout is about to warm up your body (and attitude). Walking on a treadmill is also an ideal primary aerobic workout for any exerciser who can safely use the cardio ...