Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

Still, even with these lifestyle changes, your body may still need a little extra support in order to get your inflammation where you want it, and adding supplements can be helpful in this regard.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

As a result, bromelain supplements have significantly gained popularity of late, with several individuals vouching for their efficiency in reducing inflammation throughout the body. When it comes ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...