Sleep could help erase bad memories: ‘Therapy for our emotions’
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...
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Natural Sleep Aids: Get to Sleep Fast Without a Prescription
You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...
Common sleep medication may prevent brain from clearing 'waste'
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...
FDA Approves Weight-loss Drug Zepbound For Sleep Apnea – Will Insurance Cover This $1000-Per-Month Medication?
Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...
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Cheese Lovers Might Be Less Likely to Have This Sleep Problem, Study Finds
New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...
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Sleep Disorder Research News
Females Sleep Less, Awaken More Frequently Than Males ... New Guideline Provides Treatment Recommendations for Restless Legs Syndrome Nov. 13, 2024 — A new clinical practice guideline provides ...
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Why COVID Insomnia Lingers and How to Sleep Better
Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...