But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. "Cereal can be a nutritious breakfast if you know what to look for on the ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...

This change—the first in 30 years— could stop a lot of companies that call their breakfast cereals “healthy” from using the word on the box. The agency is working on a logo symbolizing ...

The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast, made with low-fat ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...