In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected ...

Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

When you’re selecting a brand, keep in mind that lecithin isn’t absolutely necessary to make chocolate. High-quality dark chocolate should not contain milk. The only exception is milk fat ...

When sourcing your milk chocolate you should look for brands that contain high percentages of cocoa solids and real vanilla - the fewer chemicals and additional materials the better. Keep milk ...