Also called lady’s fingers, okra contains a slime-like substance known as mucilage which is similar to the gel found in aloe vera plants. It is this slime that is key in its health benefits ...

Ranked Using fully dried okra pieces will also yield crisper pieces if you are air frying your dis h. Air frying is an ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...