For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...
Could a diet that involves cutting out staples such as bread ... free and gluten-free alternatives. “Chives are a great way to add onion flavour… and almost all spices are low-FODMAP.
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