Just drinking tea in general is a healthy habit ... be enough to do anything,” she explains. Green tea extracts don’t produce meaningful weight loss in adults who are overweight or have ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

You should make sure to have a nutritious diet and a healthy exercise routine. Green tea is a popular tea for weight loss. It is known to help reduce weight as well as body fat.

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...

"Some people believe that green tea can also help with weight loss ... Other drinks which aren't good for weight loss are some shop or cafe-bought smoothies," she warns. "Fast-food bought cream ...

Good digestion is important for weight ... and this is the primary cause of losing weight. Some studies on green tea, another flavonoid-rich beverage, have reflected that catechins help in the ...

Losing weight isn’t as easy as taking ... contain powerful flavonoid antioxidants known as catechins. Green tea also contains a healthy dose of caffeine. An analysis of six controlled clinical ...

are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in antioxidants, boosts metabolism, supports the immune system ...