While both Greek and regular yogurt can be healthy ... When looking for the healthiest plain yogurt choice, Bensley suggested scoping out the nutrition label for protein content and added sugars.

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Both Greek yogurt and cottage cheese are healthy high-protein snacks. But which one is healthier? Here we look at the nutrition for both and decide the winner. Picking healthy snacks at the ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.

The total solids level in a plain, unsweetened yogurt will be between 9 and about 12% depending upon the amount of milk fat included. Therefore, lower fat yogurts will contain more grams of protein ...

“It’s considered a healthy meal or snack option for people ... give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. It only has five grams of sugar per serving and no fat.

registered dietitian and founder of Elemento Health. “It's the perfect compromise for those who want some sweetness without going overboard.” If you’re looking for an organic option, give Stonyfield’s ...

“Yogurt has the healthy halo that everyone is looking for these days,” said Mintel researcher John Frank. “The competition for Greek yogurt right now is fruits and vegetables. And it’s more fun than ...

But is dry yogurt actually healthy? And how does it stack up against ... It’s made by straining Greek yogurt to get rid of the liquid whey, leaving behind a thick, spreadable texture.

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that ... a violative product may cause temporary or medically reversible adverse health ...