Minerals: powder milk includes essential minerals like potassium, magnesium, and phosphorus, which play roles in heart health, muscle function, and energy metabolism. Fat: The fat content in ...

Powdered milk is ordinary milk that has been dehydrated; it still has most of the minerals, such as protein and calcium, but it lacks enzymes that help break down fat, such as lipase. With careful ...

Powdered milk is made by removing moisture from milk, extending its shelf life compared to fresh milk. However, it can still ...

"It's packed with high-quality protein, calcium and essential vitamins, making it ideal for muscle recovery and overall health," Mr Feren told AAP. "Unlike commercial protein powders, milk powder is a ...

Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

Boost Immunity: Nutmeg, or jaiphal, is rich in antioxidants, which help strengthen your body’s defences. Combined with milk, ...

There is no author summary for this article yet. Authors can add summaries to their articles on ScienceOpen to make them more accessible to a non-specialist audience.

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...