Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers straight from ...

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This article uses the terms “men“ and “women” to refer to a person’s sex assigned at birth. Tofu, which originated in China, is made of condensed soy milk that’s pressed into solid ...

While some claim that soy is a superfood food, others disagree saying it could be bad for your health ... point to alleviate menstrual pain. Soy milk and tofu have been a great source of protein ...