However, he briefly commented on sunflower oil for frying, saying, "It's a crime against health." Nevertheless, let's not ...

Opting for oils with a more balanced fatty acid profile or those less prone to oxidation may be a healthier choice for ...

And while these are removed to create oil for cooking, the refined version many of us use still has health benefits. Jump to: Sunflower oil is an unsaturated fat which is mainly sold in two forms ...

Sunflower oil can be a healthy option when used at the right temperature. It contains high levels of unsaturated fats used in the body as omega-6 fatty acids, which are vital for regulating metabolism ...

But Aleks says they can often contain additives, emulsifiers, and propellants, which may not be ideal for long-term health. "Many sprays use oils high in polyunsaturated fats (like sunflower or ...

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...

A new study has called into question the claims that seed oils cause inflammation and a whole host of health problems ...

In recent years, the media space has been flooded with alarming claims about seed oils which has resulted in an ongoing ...

Unsaturated fat is healthier for us and it is mostly found in lower fat spreads and oils from plants, such as sunflower oil or olive oil. Saturated fat is found in foods like butter and lard.

Healthiest cooking oils for heart ... following Russia’s invasion of Ukraine that choked the supply of sunflower oil from the Black sea region. Russia imposed a sunflower oil export quota ...