While the “caffeinated” label on certain tea products is self-explanatory, there’s much confusion over decaffeinated vs.

Sipping on a warm cup of tea can be a soothing home remedy when you have a cold. There are many caffeine-free teas to choose ...

While Bakovic says it's challenging to choose only three sleep-promoting teas as there are so many varieties, you can't go wrong with caffeine-free herbal teas. "The efficacy of herbal teas may ...