Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and ...

As per a study by Harvard University, it was determined that journaling can be an effective tool for managing mental health conditions, such as anxiety, depression, and stress. Health ...

Database searches were limited to peer-reviewed journal articles published in English language ... −1.80 and Hospital Anxiety and Depression Scale: −1.26 (IQR=−1.41 to –1.18, online supplemental ...

A study published in Journal of American Geriatrics Society on Wednesday finds that older adults face lower odds for depression if they didn’t have depression earlier in life or had higher income ...

Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 percent by November 2020—rates six times higher than 2019—according to a new report in the journal ...

Novel research shows that a reduced neural response to receiving rewards in teens predicts the first onset of depression, but not anxiety or suicidality. This is independent of pre-existing ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

Purpose The purpose of this study was to examine the influence of yoga on anxiety and depression in Shirazian women. Anxiety and depression are illnesses that increasing in incidence worldwide. They ...

A meat-free diet is linked to higher levels of depression and anxiety than omnivorous eating, according to a recent analysis in the journal Food Science and Nutrition. That analysis examined 20 ...