If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with ...

and fortified foods (like fortified orange juice and cereals) are excellent sources of calcium. If dietary changes aren’t sufficient, a calcium supplement can help bridge the gap. However ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Common Sources of Calcium: 1 cup of milk or calcium added soy milk=300 mg 1 cup of calcium added juice=350 mg take calcium carbonate (Tums, Caltrate, Oscal, Viactiv, most generics) with food - they ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...