The benefits of vitamin K2 supplementation ... Natto, a Japanese dish, is the richest source of vitamin K2, particularly MK-7 ...

However, these are minor concerns compared to the overall benefits of the supplement. Overall, we highly recommend Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil for anyone looking ...

MK-7 doses of 180-360 micrograms a day have shown heart health benefits. Talk with your healthcare provider or pharmacist about which type of vitamin D and vitamin K2 supplement and dosage may be ...

The combination of D3 and K2’s MK-7 homologue (longer half-life ... Taking Vitamin D3 K2 and magnesium together can provide a range of benefits for your health. Vitamin D3 helps your body ...