If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up your ...

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can ... some beans like green peas, soybeans, and green beans are low-carb, making them keto-friendly.

Medically reviewed by Elizabeth Barnes, RDN Many types of beans are too high in carbohydrates to be eaten on a keto diet. The ...