Why We Love Soups on a Keto Diet First off, I have to admit I love soups and stews during the Fall and Winter months on any diet. They usually provide a lot of servings so we can eat on leftovers.

shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and simmer until tender. Blend with soaked almonds ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

“Cantonese double-boiled soups usually use meat or dried seafood and herbs. Meat dishes like lamb stew, steamed fish and stir-fried vegetables are all keto-friendly.” 4. Find a word in ...