As parents, we often find ourselves navigating the delicate balance between encouraging healthy eating habits and respecting ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Childhood is a time of significant growth and development. To support this growth, parents should focus on promoting healthy eating for kids and teens. Since many kids are picky about food selection ...

So how do doctors figure out whether kids' height and weight measurements are "healthy"? Whether they're developing on track? Whether any medical problems are affecting growth? Doctors use growth ...

For very thin children who are growing and developing normally, eating a healthy diet ... and plot these new points on the chart. (1) Centers for Disease Control and Prevention (CDC). National Center ...

Parents may wonder if kids can follow a vegetarian diet and still get all nutrition they need to grow up healthy and strong. Experts agree that a well-planned vegetarian diet can be a very healthy way ...

Try these ideas from HSS clinical nutritionist Laura Gibofsky. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Getting kids to eat healthy may be a ...

Start by evaluating what your teenagers are currently eating. What kind of food ... It’s challenging to get most children of any age to choose healthier options when they are out of the home.