“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend. Although it can start at any age, knee pain becomes more of an issue as we get older. As we age ...

Inside knee pain, or intra-articular knee pain ... If you're feeling up for it, consider side-lying hip adductor leg raises.

Find out how to manage pain in the back of the knee, and how to avoid injury. Twisting, pivoting and impact can cause inner knee pain. Find out how you can treat the pain yourself, and when to seek ...

Is There a Link Between Chronic Knee ... knee pain and depression. Learn how you can feel better and find relief. An ACL tear is one of the most common knee injuries. See what happens inside ...

Knee pain can limit mobility, interrupt sleep, and reduce overall work productivity. If you are looking ways to stop taking ...

It hurts less. It allows us to perform incredibly ... When I tore my meniscus, it felt like someone had stuck an ice pick right in the side of my knee, and every step after that felt like that ...

For runners in particular, it may be difficult to know when to see a doctor for knee pain while running. To tell normal pain from more serious signs of injury, look out for sharp pains inside the knee ...

Vastus Medialis: Trigger points in the vastus medialis refer pain to the front and inner side of the knee. Since trigger points in other muscles can produce similar pain patterns, a tip off to the ...

The synovium membrane is found in joints like your knee and shoulder. This thin membrane surrounds the inner lining of your joint and may ... it can pinch the plica, causing pain. This minimally ...