This morning, I went for my first run in a while. Just a few minutes in, my legs were uncontrollably itchy. And that’s when I remembered: oh, yeah. This happens. If you’ve experienced it too ...

Plenty of things can keep you awake at night: noisy neighbors, anxiety, acid reflux, or a restless partner, to name a few. But something you never thought would make the top of the list? An itchy ...