The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Seasonal affective disorder is a condition people can face during the colder, darker months that can cause someone to feel ...

Seasonal Affective Disorder (SAD) is a form of depression that specifically takes place from fall through winter.

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.