wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

They also contain nutrients that can keep gums healthy and form strong ... to modify your diet to include these foods, download the printable grocery list below, or check out the infographic ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.