Read on as we share a list of foods you should add to your diet to ... green tea boosts metabolism and enhances the body's fat-burning capacity. The antioxidants in green tea reduce oxidative ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

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Can Certain Foods Help You Burn Fat? The term "fat-burning" refers to the process where fat is broken down to produce energy. No food can literally "burn fat" away. Certain nutrients, like protein ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Your body feels a lot energised when you burn fat at a faster pace. Eating healthy foods Apart from just following a strict diet on intake of a certain amount of calories, you should make sure ...

A nutritionist has named three foods that are a “must” for women ... suggesting that walking is a “low-impact fat-burning activity”. She says walking helps to “strengthen the skeletal ...