"Most protein shakes contain around 80% protein, are high in essential amino acids, and low in calories," says Alex Glover, senior nutritionist at Holland & Barrett. "Diet whey is a good choice for ...

MyProtein Clear Whey Isolate protein powder | now £21.99 at MyProtein Mango & Coconut, Watermelon and Cranberry and Raspberry are joining the summery shake's low-cal lineup. Even better, the shakes ...

That's why we want to recommend this protein-packed smoothie to you. Ingredients 1 date 3 bananas 2 cups of coconut milk ½ teaspoon of ground cinnamon 1 teaspoon of peanut butter 1 teaspoon of ...

"It's a great source of protein and is also relatively low in calories, making for a super versatile snack or addition to a smoothie. Per 100g it offers 57 kcal and 14g protein." 16. Peanut butter ...

Protein shakes have become a popular means to boost ... contain an impressive amount of protein while being relatively low in calories, fat, and carbohydrates. Both varieties also contain between ...

pair it with a low-calorie breakfast and/or lunch as it's a little over 500 calories. Each serving provides 522 kcal, 50g protein, 32g carbohydrates (of which 20g sugars), 19g fat (of which 7g ...

They’re filling and full of nutrients while still being low in calories and sugar. Last but not least, this coffee protein smoothie recipe only calls for five minutes of prep time (though you ...

For weight maintenance it is recommended that 20 percent of your diet is protein, for weight loss up to 25 percent, and this is what our high-protein, low-GI ... powders and shakes, but shakes ...