When buying store-bought granola bars, look at the nutrition facts ... or not listed in the first three ingredients) Low in saturated fat (less than 4 grams per 1/3 cup serving) If you want ...
Think granola bars, fruit-flavoured yoghurts and even some cereals boasting 'low-fat' or 'organic' labels.' While these ...
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...
Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...
A full English breakfast is better for you than breakfasts such as granola, fruit yoghurt and breakfast bars, a new report ...
The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...
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