This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie count too.

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Mix plain Greek yoghurt with finely chopped cucumber, garlic, and a sprinkle of chilli. This dip is low in calories and high in protein and can be an on-the-go snack when hungry. Take chopped spinach ...

Combat winter weight gain with the power of nutritious vegetables! This winter, embrace a healthy lifestyle by incorporating fiber-rich and low-calorie veggies ... time when we dip ourselves ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...