Divide the cake mixture between the mugs ... Available at your nearest book store or online. Recipes and styling, Vickie De Beer, photography Craig Fraser.

Enjoy a guilt-free dessert with this delicious low-carb apple sponge cake ... from almond and coconut flour, this cake is a ...

From our Eat Fit Cookbook, this recipe ... Fit King Cake that is now available in retail stores for Carnival season. Deliciously decadent, it also happens to be gluten free, low carb, diabetic ...