This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

juicy tomatoes and salt and pepper atop a multigrain bagel flat. Without the carby bread, it's keto-friendly and still filling. If you're feeling ambitious, bring a low-carb bread substitute of ...

The low-carb, high-fat ketogenic diet has been promoted online and in ... To put this into perspective, a banana contains about 20g and a plain bagel 44g. Protein is also usually kept to a ...