What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

Gemma Atkinson has spoken out about her diet and fitness routine, with the soap star and former Strictly Come Dancing ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Oatmeal, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have a variety and be based on whole foods.

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in your day. It comes with these other benefits as well. Portfolio Diet is a ...

Studies have found that plant-based diets lower cholesterol levels more effectively than other diets. In 2017, researchers reviewed nine studies that compared plant-based diets with omnivorous diets ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...