Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. In this 7-day meal plan, we map out ...

Eating fresh vegetables, nuts, and fruits can help lower cholesterol naturally. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The service even offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving. They’re also low in ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

The research found that this dietary change resulted in lower triglyceride levels, improved high-density lipoprotein (HDL) cholesterol ... prevents overeating. Plan meals and snacks throughout ...