Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat ... shredded — or a half-cup portion size of cheeses like ricotta or cottage cheese.” ...

Here’s a low ... and Cheese: Stir in the almond milk. In a small bowl, mix the cornstarch with a bit of water to create a slurry (if using). Stir this into the soup. Add the shredded cheddar ...