This spicy ketchup recipe is a great alternative as it's ... One way around this is to make your own low-sodium bread at home ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground ... which 1.5g saturates), 0.5g fibre and 0.5g salt. Grease a 900g/2lb loaf tin and line ...