Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, however, little vitamin D can lead to symptoms like fatigue, frequent illness or ...

and weight gain. This can be especially true for those who have Hashimoto’s, an autoimmune form of hypothyroidism. Fortunately, those with low vitamin D may experience some relief when their ...

Ludlam-Raine notes: “Many people living with obesity do have low levels of vitamin D. The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s ...

Low vitamin D levels are linked to weight gain. People with obesity are 35% more likely to have a vitamin D deficiency compared to those without obesity and 24% more likely than those who are ...

Understanding these symptoms and taking action can help prevent further health complications associated with low vitamin D levels. A vitamin D deficiency has been associated with mood swings and ...

Understanding these symptoms and taking action can help prevent further health complications associated with low vitamin D levels. Fatigue Unusual fatigue or sluggishness after a good night's ...

Study after study has linked low vitamin D levels with various diseases, such as MS, Alzheimer’s, diabetes, heart disease and cancer, to name a few. This has led to assume that taking extra ...

Losing weight isn ... You can test your vitamin D levels at home to see if you have a deficiency. Try it: Check out our reviews of popular vitamin D supplements. Low iron levels also reduce ...