If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more, but you may need guidance to interpret the results. See our dietitian’s take on some of the best ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Vitamin E oil has some “really good, low-level data on improving scars,” explains Dr. Lal, noting that it’s commonly used on surgical scars (with physician guidance and approval) to help ...