Knee rolls, “cat-cow” movements, trunk rotations (twisting your torso with your hands crossed over your chest), and side ...

6 to 10 – excessive pain. Anything above a five on the pain scale is a sign you’re working out too hard, they say. If you ...

Seven digital health technologies that could help millions of people with lower back pain have been recommended for NHS in draft guidance published by cost-effectiveness overseer NICE. An advisory ...

There are several types of cancer that can cause back pain. Also known as uterus cancer, the NHS says that “pain in your lower back or between your hip bones (pelvis)” can be a symptom.

Sheffield IAPT is working closely with Physioworks (PWS) and Sheffield Teaching Hospitals NHS Foundation Trust (STHFT ... Over the five-week course patients: are provided with a wealth of information ...

The NHS has issued a stark warning that tingling, particularly in two specific areas, could be a sign to dial 999. The health service's advisory about back pain cautions that this discomfort ...