It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Have you ever eaten something sugary that you regretted instantly? We all have. When we do, it can wreak havoc on our blood ...

A simple blood test can diagnose prediabetes. This includes a fasting plasma glucose ... it can also lower your blood sugar by increasing insulin sensitivity. This allows the cells in your ...

Though evidence is mixed, some studies suggest cinnamon may help to reduce the levels of glucose (sugar) in blood ... controlled trials concluded that ingesting cinnamon can lower fasting blood sugars ...

The ideal blood sugar range for toddlers is between 70-180 mg/dL, but what causes fluctuations in this range? In this article, we will delve into the world of toddler blood sugar levels and explore ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...

The lower the GI of a specific food, the less it may affect your blood sugar levels. Foods high in refined carbs and sugar are digested more quickly and often have a high GI, while foods high in ...