Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...

It's important to note here that no single food can lower triglycerides alone. However, basing the diet on a variety of nutrient-dense, whole foods is a way to support health, lose weight and ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

lifestyle changes are the first option to lower triglycerides, says Patel. These include exercising, drinking less alcohol, managing your weight, and dietary changes. For instance, losing 5% to 10 ...

Fortunately, you can lower triglyceride levels naturally with dietary, exercise, and lifestyle changes—plus prescription ...

High triglyceride levels are usually initially treated with dietary and lifestyle modifications. If this is ineffective, your healthcare provider may prescribe medication to help lower your ...

(This explains why it is easy to become obese even on a low-fat diet.) The stored fatty acids are split from the triglycerides and burned as fuel during periods of fasting. You will often hear doctors ...

These are all fish that we can eat to lower our triglyceride level. There are things that will increase our triglyceride levels. If you eat a high carbohydrate diet, if you excessively consume ...

The medium-chain triglyceride ketogenic diet and other diseases In ... are needed to either decrease or mitigate potential adverse effects of ketogenic diets, such as the low-grade acidosis resulting ...

The medium-chain triglyceride ketogenic diet and other diseases In ... are needed to either decrease or mitigate potential adverse effects of ketogenic diets, such as the low-grade acidosis resulting ...

Because triglyceride levels are not normally distributed in the population (Section 3.1), the geometric mean, as derived by log transformation, is favored over the arithmetic mean to reduce the ...

Urbanization, high-calorie diets, and sedentary lifestyles have ... running, or swimming can lower triglycerides. Aim for at least 30 minutes of moderate activity five times a week.