But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.
Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be ...
Examples include magnesium citrate and magnesium glycinate. They may benefit health in a number of ways, from improving blood sugar and blood pressure to reducing anxiety. Magnesium is a mineral ...
including magnesium citrate, magnesium oxide, and magnesium glycinate. However, not all magnesium supplements are created equal, and some may be more effective than others when it comes to ...
When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...
This is why magnesium glycinate, which is available in many supplements, is a better, more tolerable choice. Magnesium glycinate is made from the combination of magnesium and the amino acid glycine, ...