Magnesium is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. In the stomach ...
Verywell Health on MSN2mon
Magnesium and Vitamin D: The Perfect Pair for Better Health?One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage ...
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