Your body requires a steady supply of the mineral magnesium in order to perform vital functions such as regulating blood ...

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain the benefits Magnesium supplements are having a moment. Videos uploaded ...

Magnesium is a crucial mineral that contributes significantly to numerous physiological functions such as nerve and muscle operation, blood sugar control, and immune system enhancement. Despite ...

Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is a popular ...

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"Take magnesium before you sleep", they say. "Magnesium will help you live longer", you read. Well, what's the truth when it comes to the benefits of magnesium? Does magnesium actually do anything?

Take this product by mouth as directed. Follow all directions on the product package. If you have any questions, ask your doctor or pharmacist. Take each dose with a full glass (8 ounces or 240 ...