Magnesium oxide, hydroxide, magnesium citrate ... constipation by retaining fluids in the intestines, which softens the stool ...

Magnesium oxide is considered an osmotic laxative. Osmotic laxatives work by drawing water into the intestines and increasing ...

When preparing for a big test or athletic event, try to take a load off. A new, small study found that triathletes performed better on a cognitive test that simulates the experience of rapid ...

In the stomach, magnesium helps neutralize stomach acid and moves stools through the intestine ... Taking magnesium oxide along with levodopa/carbidopa might decrease the effectiveness of levodopa ...

If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap.