Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around the stomach area, also known as an apple body shape ...

Scientists have warned that belly fat is more dangerous for men as compared to women.According to Telegraph, new research ...

Belly fat burning on sale belt for men, Massage Waist Belt Electric Belly Fat Burner for Men and Women Magnet Belt Fat Burning Belt Vibration Slimming on sale Massage Waist Belt Electric Belly Fat ...

Online fitness coach Reggie Macena has shared four simple ways on his Instagram account that can help you keep that stubborn belly fat in check. Four changes in your lifestyle that can help reduce ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The good news is that for men and women, lifestyle changes can minimise the accumulation of visceral fat. Exercise can help to lose belly fat and gain muscle mass. Aerobic activity such as brisk ...