Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

Soon, more than 600 exercises for mat pilates were developed alongside various forms of apparatus that included the reformer as we know it today. “Originally the pilates apparatus was made as ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...

Here are the best Pilates studios in Bangkok. Whether you're into Reformer or mat Pilates, these studios offer a wide range ...